The holiday season is upon us! Because the summer minisodes were so popular, we decided to offer some holiday minisodes to help you get through this often challenging time of year. Each week, from the beginning of November through the end of December, we’ll be bringing you bite-sized nuggets of goodness to enhance your day.
65 – Season 8 Finale: Sparkle Hour Support for When You’re Triggered AF
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
64 – Choose Your Evolution with Bryna Haynes
Inspirational speaker, philosopher, seeker, waymaker, coach, and award-winning, best-selling author: Bryna Haynes is the creator of CHOOSE YOUR EVOLUTION. She empowers entrepreneurs, leaders, change-makers and influencers to harness their inner power and potential so they can create their ideal reality while serving their communities and the world. She believes that everyone is capable of living in their genius through conscious choice, inspired action—and, most importantly, knowing how to ask the right questions.
63 – The Energy of Havingness
Season 8 is flying by! In this episode, Michelle and Nicole reflect a bit on where they’ve been, where they are headed, and the role Sparkle Skills have played along the way. They dig into the concept of “having-ness” and how we can appreciate and sparkle through having.
62 – Healing Trauma Through the Psychology of the Voice with Tracy Goodwin
One phrase used to silence us at some point in our lives can affect the way we use our voices in the long-term. Our subconscious wants to protect us and our hearts, but we need to teach it to let go and let ourselves speak. Tracy helps people overcome this and find their true voices.
61- Fighting The Imposter Complex with Tanya Geisler
Tanya Geisler – certified Life and Business Coach (CPCC), TEDxWomen speaker, and writer – teaches women and women-identified people, how to step into their starring roles, own their authority, and overcome the Impostor Complex in their life, in their work, and in their life’s work. We are so blessed to have her join us on the Sparkle Hour!
60- Sparkle School: Support to Rockstar Your Ripple
In the Sparkle School lesson, Michelle and Nicole talk about how to take your personal “ripple effect” and turn it up to Rockstar-level.
59 – Up to Some Badassery with Kathy Rasmussen and Samantha Parker
We considered turning this episode into a “drinking game” around the words “Badass” or “Badassery”, then reflected that we would be so plastered by the end, we decided not to roll with that.
Samantha & Kathy share the “origin story” of Badassery Magazine. How they met, how the clicked and how they grew into what they are today. They reflect on their relationship and how their complementary skills make the business work.
58 – Season 8 Opener: What Is It We’re REALLY Doing?
All that we’ve been working towards has led to this place: we are helping people to transform their trauma with humor, storytelling, and Sparkle Skills (TM) with each episode.
57 – BONUS EPISODE: What We Took Away from Podcast Movement 18
Michelle and Nicole are fresh back from Podcast Movement and talk about the women they got to meet and what they learned from them. They’ll tell you which show to listen too for intimacy advice, how podcasting is helping a non-profit spread the word about reproductive rights and how one PhD is navigating being one of the few people of Color in her program.