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The Sparkle Hour

The Sparkle Hour

a fun & feisty podcast for empowered women and woke menfolk

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    Month: October 2017

    25 – S3:E7 – Season 3 Finale

    Today Michelle & Nicole do a mini recap to catch up a bit about what this past season’s been like and the changes that have taken place for them, both personally, professionally and also, within this podcast.

    October 18, 2017September 21, 2018 by thesparklehour

    24 – S3:E6 – Finding Healing Through Forgiveness

    The process that Nicole has been going through over the past couple of weeks is an ongoing one of learning forgiveness and healing her wounds.

    October 11, 2017September 21, 2018 by thesparklehour

    23 – S3:E5 – Karen Donaldson on Emotional Eating

    Nicole & Michelle meet with Registered Dietician, Certified Personal Trainer, & EFT Certified Weight Loss Coach, Karen Donaldson to talk about the connection between ACE & emotional eating disorders.

    October 4, 2017September 21, 2018 by thesparklehour
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