Ah, Summer! Hot and Sunny and Humid and Hyponotic and Wild and Dreamy, Adventurous and Magical and oh-so-Steamy. School’s out and people go on vacation, maybe fall in love, take it easy or try to cross something off from their “bucket list” in these long, wonderfully warm summer days. We love it!
Even as the earthly season is winding down, so does this mini-season of The Sparkle Hour come to an end. Join us as Michelle and Nicole riff on some of their favorite moments of the summer so far, share some insight on the bad & the beautiful, and offer hope through a dear friend’s metta prayer.
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Patrice’s Prayer – a loving-kindness meditation and metta prayer
Resources
Our dear friend Patrice Dunckley has an excellent course on Cultivating Well-Being through Meditation that is available now for just $21 US and includes nine 5-minute audio meditations plus a thoughtful ebook. Sign up right here!
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