60- Sparkle School: Support to Rockstar Your Ripple

In this Sparkle School lesson, Michelle and Nicole talk about how to create support for taking your personal “ripple effect” and turning it up to Rockstar-level.

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Show Notes

Nicole and Michelle reflect on how your support system can change as you up-level yourself.  Not everyone can appreciate and understand where you have come from and where you want to go. It’s important to manage your support expectations and seek out new support when necessary.  If you aren’t sure where to find new connections, seek out folks in common interest groups, using Google if necessary! Remember to spend time with nature…even if it’s just a houseplant to talk to.

Sorry, we couldn’t find that specific image with the arrows that was mentioned in the show. Here’s a quiver of arrows:

arrow quiver

Shareable Quotes

“You have an amazing, powerful, impactful ripple to put out in this world and your waves of brilliance are flowing out of you.” -Michelle Lewis

You have an amazing, powerful, impactful ripple to put on this world and your waves of brilliance are flowing out of you. -Michelle Lewis

“For some of the people who weren’t in a place where they could support me being fully me — I had to lovingly release them — which kinda sucked.” -Nicole Lewis-Keeber

_For some of the people who weren’t in a place where they could support me being fully me -- I had to lovingly release them --- which kinda sucked._ -Nicole Lewis-Keeber

“If you want to make a difference in the world and really be yourself… you have to be willing for it to be messy and to lose things you hadn’t thought you were going to lose.” -Nicole Lewis-Keeber

be willing to be messy

“There’s nothing wrong with keeping your support compartmentalized.” -Nicole Lewis-Keeber

_There’s nothing wrong with keeping your support compartmentalized._ -Nicole Lewis-Keeber

“You are allowed to have good support.  You are allowed to build a strong foundation for yourself.  You are allowed to build a tall-ass platform to climb up on and shine like a beacon.” -Michelle Lewis

_You are allowed to have good support. You are allowed to build a strong foundation for yourself. You are allowed to build a tall-ass platform to climb up on and shine like a beacon._ -Michelle Lewis

Resources/Links

—–SPARKLER SPECIAL OFFER: Are you a working woman/mom looking to connect with other women/moms AND create a more empowered, meaningful life for yourself? Our pal Jessica Barnak has created a special new program just for you: This Graceful Life.

This Graceful Life is an introduction to the Law of Attraction, Limiting beliefs and a little bit of woo for those who are ready to start living an intentional legacy.
It’s a step by step guide to breaking down what you want, what’s holding you back and learning how to use the Law of Attraction to bring it to you quickly and meaningfully. So that at the end of your life you know you’ve left something beautiful. Impactful. Meaningful.
This program is for women who are tired of putting out fires all the time and are ready to start designing a life they love and becoming the person they know they are meant to be.  It’s for the woman who is tired of standing in her own way and is ready to release the worry, stress, anxiety, fear of judgement and instead shift her mind to focus on creating the life that she wants to be living instead of the life society thinks she should have. Learn More & Register Here: https://www.jessicabarnak.com/p/sparklehour
——

Check out our Sparkle School for a collection of free SPARKLE SKILLS resources to support your healing & help transform your trauma

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