64 – Choose Your Evolution with Bryna Haynes

Today we talk with Philosopher, seeker, waymaker, coach, and award-winning, international best-selling author Bryna Haynes about how Personal Development, Quantum Physics and Law of Attraction principles work together to Help people to transform their trauma and choose their own evolution.

Listen to this episode (Click Here)

 

Show Notes

[1:40] You don’t have to have a 7 billion dollar name that everybody recognizes to be doing really good, important work in this world.

[5:27] Evolution is a process that happens in reaction to some sort of stimuli.

[5:45] When we are not aware of what’s happening in our minds, in our body with our emotions, we evolve as a response to external stimuli. We follow into the lanes we are pushed into.

[6:22] To me becoming conscious is really just about owning your own power to transform the way you relate to your reality.

[7:05] Now is the moment when we can awaken to our true power…we don’t have to go on denying that to ourselves.

[11:25]  Not only are we particles that are woven into the greater fabrics of the universe  — if all the rest of the universe were cut away from us externally, you could look at us and still see the entire image of the universe inside of us.

[12:47] When we understand ourselves as containers for the universe – everything else about ourselves – the way we think – the choices that we make everyday – our thoughts, our feelings, our habits — all of that — none of that is who we are — and all of that is malleable. It’s changeable. It’s a matter of our choice.

[19:20]  We can create every aspect of the way we show up in our lives. We can’t always choose what comes at us externally.  But we can always choose who we are being, in every single moment.

[21:12] Anything that you’ve never done is going to suck the first time, the second time and probably the 10th time.

[24:55] It’s a simple process.  Not easy; but simple.

[33:30]  We don’t need to follow someone else’s method of making our life right. All we have to do is choose what possibilities to allow.  We don’t need to rely on someone else to make it possible for us to change. We don’t need to wait for permission. We don’t need to wait until some external force pushes us into change.  We don’t have to wait to be rescued. We don’t have to do any of that.

[37:40] You really can write your own permission slip to live the life you want.

bryna haynes on the sparkle hour

 

Guest Bio:

Bryna Haynes is the creator of Choose Your Evolution. She empowers others to harness their own power as creators and live in their genius through conscious choice, inspired action, new perspectives—and, most importantly, knowing how to ask the right questions.

 

Link & Resources:

Learn more about Bryna and her work at www.chooseyourevolution.blog
Follow Bryna’s work here: 
Facebook Private Group “Evolutionaries” and Facebook Business Page

YouTube @ChooseYourEvolution

Mentioned in today’s show: Brene Brown, Mel Robbins, Dr. Wayne Dyer, Gregg Braden, Bonnie Lounsbury, Anima Mundi

HOTLINES LINKS: 
National Domestic Violence Hotline

International Asylum Seekers

National Sexual Assault Hotline

 

Shareable Graphics

To me becoming conscious is really just about owning your own power to transform the way you relate to your reality.

We can create every aspect of the way we show up in our lives. We can’t always choose what comes at us externally. But we can always choose who we are being, in every single moment.

When we are not aware of what’s happening we evolve as a response to external stimuli. We follow into the lanes we are pushed into.

Not only are we particles that are woven into the greater fabrics of the universe

Now is the moment when we can awaken to our true power...we don’t have to go on denying that to ourselves.

Maybe stop hating the container & focus more on loving what's inside.

the sparkle hour