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The Sparkle Hour

The Sparkle Hour

a fun & feisty podcast for empowered women and woke menfolk

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    Author: thesparklehour

    74 – Season 10 Opener: The Resolute Word of the Year

    Nicole and Michelle talk about the value of choosing a Word of the Year instead of a New Year’s Resolution.

    January 9, 2019January 8, 2019 by thesparklehour

    73 – The Happy Holidays Minisodes: Dianne Bondy Says You Can Have The Damn Cookie!

    Dianne Bondy returns to the Sparkle Hour for this Happy Holiday Minisode! Dianne encourages us to spend a little time in nature and to eat the damn cookie.

    December 26, 2018November 29, 2018 by thesparklehour

    72 – The Happy Holidays Minisodes: A Trio of Unexpected Desserts

    Michelle and Nicole have fun reviewing three super easy and seriously creative reincarnations of cereal-as-dessert recipes sent in by friend-of-the-show Julie Purcell of For Womankind. Gotta bring a dessert for the office party? WE GOT CHOO BOO. Recipes included!

    December 19, 2018November 29, 2018 by thesparklehour

    71 – The Happy Holidays Minisodes: Insights on Year-End Energies with Feng Shui Expert, Tina Falk

    Tina Falk joins us to reflect on how Chinese Astrology affects our attitudes toward the holidays.

    December 12, 2018November 29, 2018 by thesparklehour

    70 – The Happy Holidays Minisodes: Dr. Terrlyn Curry-Avery Digs December

    Dr. Terrlyn Curry Avery, creator of Pastology (Pastoring + Psychology), joins us to talk about the power of choice when it comes to family gatherings at the holidays. Although she doesn’t cook, she does have a favorite holiday dish, cornbread dressing!

    December 5, 2018November 29, 2018 by thesparklehour

    69 – The Happy Holidays Minisodes: Elaine’s Not Christmas Shopping

    Elaine Wellman shares how she was able to navigate a sticky family Christmas shopping tradition

    November 28, 2018November 20, 2018 by thesparklehour

    68 – The Happy Holidays Minisodes: Michelle is Thankful for New Thanksgiving

    Michelle shares what she did to be able to survive the ghosts of Thanksgiving past and find enjoyment in celebrating new traditions.

    November 21, 2018November 13, 2018 by thesparklehour

    67 – The Happy Holidays Minisodes: Nicole’s Permission Slip to Rewrite Your Holiday Experience

    Today Nicole shares a powerful tip for rewriting how you want to experience the holidays.

    November 14, 2018November 12, 2018 by thesparklehour

    66 – The Happy Holidays Minisodes Series

    The holiday season is upon us! Because the summer minisodes were so popular, we decided to offer some holiday minisodes to help you get through this often challenging time of year. Each week, from the beginning of November through the end of December, we’ll be bringing you bite-sized nuggets of goodness to enhance your day.

    November 7, 2018November 6, 2018 by thesparklehour

    65 – Season 8 Finale: Sparkle Hour Support for When You’re Triggered AF

    Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.

    October 31, 2018October 30, 2018 by thesparklehour

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