Nicole and Michelle talk about the value of choosing a Word of the Year instead of a New Year’s Resolution.
Author: thesparklehour
73 – The Happy Holidays Minisodes: Dianne Bondy Says You Can Have The Damn Cookie!
Dianne Bondy returns to the Sparkle Hour for this Happy Holiday Minisode! Dianne encourages us to spend a little time in nature and to eat the damn cookie.
72 – The Happy Holidays Minisodes: A Trio of Unexpected Desserts
Michelle and Nicole have fun reviewing three super easy and seriously creative reincarnations of cereal-as-dessert recipes sent in by friend-of-the-show Julie Purcell of For Womankind. Gotta bring a dessert for the office party? WE GOT CHOO BOO. Recipes included!
71 – The Happy Holidays Minisodes: Insights on Year-End Energies with Feng Shui Expert, Tina Falk
Tina Falk joins us to reflect on how Chinese Astrology affects our attitudes toward the holidays.
70 – The Happy Holidays Minisodes: Dr. Terrlyn Curry-Avery Digs December
Dr. Terrlyn Curry Avery, creator of Pastology (Pastoring + Psychology), joins us to talk about the power of choice when it comes to family gatherings at the holidays. Although she doesn’t cook, she does have a favorite holiday dish, cornbread dressing!
69 – The Happy Holidays Minisodes: Elaine’s Not Christmas Shopping
Elaine Wellman shares how she was able to navigate a sticky family Christmas shopping tradition
68 – The Happy Holidays Minisodes: Michelle is Thankful for New Thanksgiving
Michelle shares what she did to be able to survive the ghosts of Thanksgiving past and find enjoyment in celebrating new traditions.
67 – The Happy Holidays Minisodes: Nicole’s Permission Slip to Rewrite Your Holiday Experience
Today Nicole shares a powerful tip for rewriting how you want to experience the holidays.
66 – The Happy Holidays Minisodes Series
The holiday season is upon us! Because the summer minisodes were so popular, we decided to offer some holiday minisodes to help you get through this often challenging time of year. Each week, from the beginning of November through the end of December, we’ll be bringing you bite-sized nuggets of goodness to enhance your day.
65 – Season 8 Finale: Sparkle Hour Support for When You’re Triggered AF
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.