January can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year! Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.
Category: Life Coach/Coaching
77 – Mindset Magic with Krysti Turznik
Krysti Turznik joins us today to talk about the importance of mindset. She shares the story of how adjusting her mindset after finishing a shower many years… Read more “77 – Mindset Magic with Krysti Turznik”
65 – Season 8 Finale: Sparkle Hour Support for When You’re Triggered AF
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
64 – Choose Your Evolution with Bryna Haynes
Inspirational speaker, philosopher, seeker, waymaker, coach, and award-winning, best-selling author: Bryna Haynes is the creator of CHOOSE YOUR EVOLUTION. She empowers entrepreneurs, leaders, change-makers and influencers to harness their inner power and potential so they can create their ideal reality while serving their communities and the world. She believes that everyone is capable of living in their genius through conscious choice, inspired action—and, most importantly, knowing how to ask the right questions.
62 – Healing Trauma Through the Psychology of the Voice with Tracy Goodwin
One phrase used to silence us at some point in our lives can affect the way we use our voices in the long-term. Our subconscious wants to protect us and our hearts, but we need to teach it to let go and let ourselves speak. Tracy helps people overcome this and find their true voices.
60- Sparkle School: Support to Rockstar Your Ripple
In the Sparkle School lesson, Michelle and Nicole talk about how to take your personal “ripple effect” and turn it up to Rockstar-level.
48 – S6:E5 – Truth Telling with Kelly McNelis of Women for One
Kelly McNelis of Women for One is on a mission to help you embrace who you are, mess and all.
47 – S6:E4 – Truth Telling is a Sparkle Skill Superpower
We sing the praises of speaking your truth, but what happens after you speak up? Oftentimes, our truth is not perceived the way we want it to… Read more “47 – S6:E4 – Truth Telling is a Sparkle Skill Superpower”
46 – S6:E3 – The Sparkle Zone is Your Foundation for Healing
In today’s episode, Michelle & Nicole do a deep-dive into what the “Sparkle Zone” looks like. Tune in to learn about the pillars that make up your Sparkle Zone Foundation!
45 – S6:E2- Witch, Please! An Interview with Dr. Carolyn Elliott
Are you ready to unlock your inner witch? Today, Carolyn is going to tell us how to tap into our magic to become the version of ourselves we have always wanted to be. You can have anything you want. Just add magic.
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