Michelle & Nicole talk with special guest Ali Shapiro of the Insatiable podcast and founder of Truce with Food®about navigating the maze of holistic health & nutrition from the intersections of medicine, diet culture, and body positivity.
January can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year! Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.
Krysti Turznik joins us today to talk about the importance of mindset. She shares the story of how adjusting her mindset after finishing a shower many years… Read more “77 – Mindset Magic with Krysti Turznik”
Tina Falk joins us to reflect on how Chinese Astrology affects our attitudes toward the holidays.
Dr. Terrlyn Curry Avery, creator of Pastology (Pastoring + Psychology), joins us to talk about the power of choice when it comes to family gatherings at the holidays. Although she doesn’t cook, she does have a favorite holiday dish, cornbread dressing!
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
Inspirational speaker, philosopher, seeker, waymaker, coach, and award-winning, best-selling author: Bryna Haynes is the creator of CHOOSE YOUR EVOLUTION. She empowers entrepreneurs, leaders, change-makers and influencers to harness their inner power and potential so they can create their ideal reality while serving their communities and the world. She believes that everyone is capable of living in their genius through conscious choice, inspired action—and, most importantly, knowing how to ask the right questions.
Tanya Geisler – certified Life and Business Coach (CPCC), TEDxWomen speaker, and writer – teaches women and women-identified people, how to step into their starring roles, own their authority, and overcome the Impostor Complex in their life, in their work, and in their life’s work. We are so blessed to have her join us on the Sparkle Hour!
We hope you are ready to flex your Sparkle Skills muscles, because today, Michelle and Nicole are on a mission to help you fight through fear without burning out or running away. We can’t wait to share what we’ve learned about fear as a teacher with you.
Kelly McNelis of Women for One is on a mission to help you embrace who you are, mess and all.