The Sparkle Hour is going on an extended spring break! Michelle & Nicole share some tidbits of what’s coming next…
Category: Sparkle School
78 – Oh, January…
January can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year! Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.
65 – Season 8 Finale: Sparkle Hour Support for When You’re Triggered AF
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
60- Sparkle School: Support to Rockstar Your Ripple
In the Sparkle School lesson, Michelle and Nicole talk about how to take your personal “ripple effect” and turn it up to Rockstar-level.
49 – S6:E6 – Sparkle School- Healthy Ways to Handle Fear & Uncertainty
We hope you are ready to flex your Sparkle Skills muscles, because today, Michelle and Nicole are on a mission to help you fight through fear without burning out or running away. We can’t wait to share what we’ve learned about fear as a teacher with you.
48 – S6:E5 – Truth Telling with Kelly McNelis of Women for One
Kelly McNelis of Women for One is on a mission to help you embrace who you are, mess and all.
47 – S6:E4 – Truth Telling is a Sparkle Skill Superpower
We sing the praises of speaking your truth, but what happens after you speak up? Oftentimes, our truth is not perceived the way we want it to… Read more “47 – S6:E4 – Truth Telling is a Sparkle Skill Superpower”
46 – S6:E3 – The Sparkle Zone is Your Foundation for Healing
In today’s episode, Michelle & Nicole do a deep-dive into what the “Sparkle Zone” looks like. Tune in to learn about the pillars that make up your Sparkle Zone Foundation!
44 – S6:E1 – Let’s Get Dreamy
Nicole and Michelle spend some time sharing about what is currently dreamy in their lives and daydreaming about what’s coming up for The Sparkle Hour.
43 – S5: Bonus Episode: The Being Boss Book with Kathleen Shannon and Emily Thompson
Today, Michelle and Nicole are here to remind you that you don’t have to have it all figured out to give something a try.
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