Michelle & Nicole thank their listeners and share their thoughts behind the decision to end the podcast after 10 seasons and what happens next for The Sparkle… Read more “84- The Final Episode”
Nicole interviews Michelle about the inner workings of hosting her online event, The Transformational Positivity Summit. Michelle gives a “backstage pass” to our listeners today about the… Read more “82 – Michelle Lewis Pulls Back the Veil on Leading an Online Summit”
Michelle & Nicole talk with special guest Ali Shapiro of the Insatiable podcast and founder of Truce with Food®about navigating the maze of holistic health & nutrition from the intersections of medicine, diet culture, and body positivity.
January can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year! Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.
Krysti Turznik joins us today to talk about the importance of mindset. She shares the story of how adjusting her mindset after finishing a shower many years… Read more “77 – Mindset Magic with Krysti Turznik”
Nikki Brown, The Coochie Coach, is a mompreneur on a mission to transform women’s conversations around sex & intimacy. Nikki is candid, authentic, & healing. We are… Read more “76 – Getting Up in Your Ladybits with The Coochie Coach, Nikki Brown”
Elaine Wellman, professional event planner and coach, returns to The Sparkle Hour to share some insights and information about transformational retreat planning.
Nicole and Michelle talk about the value of choosing a Word of the Year instead of a New Year’s Resolution.
Dianne Bondy returns to the Sparkle Hour for this Happy Holiday Minisode! Dianne encourages us to spend a little time in nature and to eat the damn cookie.
Michelle and Nicole have fun reviewing three super easy and seriously creative reincarnations of cereal-as-dessert recipes sent in by friend-of-the-show Julie Purcell of For Womankind. Gotta bring a dessert for the office party? WE GOT CHOO BOO. Recipes included!