Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
57 – BONUS EPISODE: What We Took Away from Podcast Movement 18
Michelle and Nicole are fresh back from Podcast Movement and talk about the women they got to meet and what they learned from them. They’ll tell you which show to listen too for intimacy advice, how podcasting is helping a non-profit spread the word about reproductive rights and how one PhD is navigating being one of the few people of Color in her program.
48 – S6:E5 – Truth Telling with Kelly McNelis of Women for One
Kelly McNelis of Women for One is on a mission to help you embrace who you are, mess and all.
40 – S5:E5 – TedX Speaker Dr. Terrlyn L. Curry Avery Talks Sacred Intelligence, “Pastology” & Being Wounded By Religion
In our VERY FIRST NON-CUSSING EPISODE, Michelle & Nicole welcome special guest, Dr. Terrlyn L. Curry Avery to The Sparkle Hour to talk about some of THE REALLY BIG STUFF.
35 – S4: Ep.10- Season 4 Finale
Wrapping up our first year and looking forward to what’s next.
14 – S2:E5 – Shadow Shows, Support Teams, and Getting Off the Sidelines to Sparkle
Nicole & Michelle share how they sparkle some sh*t out when life makes them feel crispy.
10 – Welcome to Season Two! S2:E1- The Privilege of Profanity
In our Season Two opener, Nicole and Michelle talk about the complexity and controversy involving language & gender.
08 – S1:Ep.8- SEASON FINALE: Healthy Ways to Handle Fear & Uncertainty
In the Season 1 Finale, Nicole and Michelle discuss some of the healthy ways that they are dealing with increased fear and uncertainty.
07 – S1: Ep.7- What Is Your Money Mindset?
In today’s episode, Michelle and Nicole get into the nuances and types of mindset surrounding money. *Sometimes we swear. Listen to this episode (Click here). Subscribe… Read more “07 – S1: Ep.7- What Is Your Money Mindset?”
06 – S1:Ep.6 – Moving From Survival Mode Into Self-Care
In today’s episode, Michelle and Nicole discuss the difference between “basic maintenance” and actual Self-Care. Listen in to learn some excellent and easy-to-implement tips for moving yourself… Read more “06 – S1:Ep.6 – Moving From Survival Mode Into Self-Care”
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