Michelle shares what she did to be able to survive the ghosts of Thanksgiving past and find enjoyment in celebrating new traditions.
Today Nicole shares a powerful tip for rewriting how you want to experience the holidays.
The holiday season is upon us! Because the summer minisodes were so popular, we decided to offer some holiday minisodes to help you get through this often challenging time of year. Each week, from the beginning of November through the end of December, we’ll be bringing you bite-sized nuggets of goodness to enhance your day.
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
Join us as Michelle and Nicole riff on some of their favorite moments of the summer so far, share some insight on the bad & the beautiful, and offer hope through a dear friend’s metta prayer.
Kelly McNelis of Women for One is on a mission to help you embrace who you are, mess and all.
In our VERY FIRST NON-CUSSING EPISODE, Michelle & Nicole welcome special guest, Dr. Terrlyn L. Curry Avery to The Sparkle Hour to talk about some of THE REALLY BIG STUFF.