January can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year! Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.
Tag: Sparkle Skills
65 – Season 8 Finale: Sparkle Hour Support for When You’re Triggered AF
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.
38 – S5:E3 Living in The Sparkle Zone
Life in The Sparkle Zone is not some mystical far-off fantasy land, it’s closer to you than you may think. Michelle & Nicole share what it looks like for them, what it might look like for you, and how to know when you’re in it.
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