Elaine Wellman shares how she was able to navigate a sticky family Christmas shopping tradition
Michelle shares what she did to be able to survive the ghosts of Thanksgiving past and find enjoyment in celebrating new traditions.
Today Nicole shares a powerful tip for rewriting how you want to experience the holidays.
The holiday season is upon us! Because the summer minisodes were so popular, we decided to offer some holiday minisodes to help you get through this often challenging time of year. Each week, from the beginning of November through the end of December, we’ll be bringing you bite-sized nuggets of goodness to enhance your day.
Michelle & Nicole close out Season 8 with some practical advice on how to effectively handle the incidents of your past trauma being triggered by current events.